They relieve stress on sore knees while also helping reduce the risk of more serious injuries.
The reason PREFIT knee wraps are so highly valued by power lifters is that they allow more weight to be lifted in the squat.
During the eccentric (downwards) phase of the squat, the tightness of the wraps allow for a high amount of elastic energy to be stored, which can subsequently be released during the concentric (upwards) phase ”resulting in heavier and faster squats.
